Friday, January 29, 2016

Eight Forgotten Survival Items You May Have Missed

Eight Forgotten Survival Items You May Have MissedDid you know that there are literally thousands of survival items out there to choose from? As consumers, we feel safer when we buy it, as if these items are some sort of magic wand that can protect us from anything.
Wrong. The fact of the matter is, you don’t have to break the bank to prepare. Many items that are considered “cheap” have ahuge value for us as preppers. It is those Items that I bring to your attention in this article. In fact, some of them you already have, meaning you don’t have to pay a thing.

#1. Old Clothes

Who doesn’t have old clothes in the attic? Who hasn’t thrown away clothes that would otherwise be extremely useful in a post-collapse society?
With chaos ruling the streets and the economy being flushed down the drain, getting new clothes might be tough. Factories in countries such as China and Vietnam (source) may have to stop shipping, which will drive clothing prices up.
Instead of selling an arm and limb for a new pair of cargo pants, how about you start cleaning your attic or garage, see what clothes you can find, recondition them and properly store them for later use?

#2.Your Phone

Indeed, your mobile phone can be a lifesaver in many disaster scenarios. But you have to know how to pick choose it. There are numerous aspects when choosing a survival phone but, to sum up, there are two paths you can take.
You either get a smartphone and a shock absorbing case or you get a rugged phone, such as the Galaxy S5 Active or the CasoG’Zone Commando. There are pros and cons to each but before you make your pick, ...

Read more https://www.patriotdirect.org/eight-forgotten-survival-items-you-may-have-missed/

Tuesday, January 26, 2016

Five Tips to Make Prepping Easier

Five Tips to Make Prepping EasierNo one who decides to begin prepping thinks it'll be a simple feat. Prepping isn’t something you do because it’s a quick and easy win. If it was, I’d argue that a lot a lot of individuals would be doing it.
Prepping is hard. I’ve said it time and time again, and I’m not anywhere done saying it yet. There are so many excuses a person can come up with for not taking reparedness seriously – numerous “reasons” not to prep. But once the chips are down, you'll chalk all those reasons down to one simple umbrella statement: prepping is hard.

Why Prepping Is Hard

Why it’s so hard to be serious regarding preparedness is up for debate, but in my opinion, two simple factors make it as hard as it is:
  • Prepping encompasses a lot of different topics (outdoor skills, first aid, personal finance, self-sufficiency, etc.), and
  • We’re limited. Limited by a lack of time time, energy, funds, ability to concentrate, and a slew of other things.
While, for me, it’s simple to pinpoint why prepping is so hard, it’s another story taking this data of the difficult aspects of prepping to show them on their head and try to make prepping easier.
See it’s not like acknowledging that prepping encompasses a heck of lots of different topics helps us to be ready to gain experience or information in those different ...

Read more https://www.patriotdirect.org/five-tips-to-make-prepping-easier/

Friday, January 22, 2016

Survival Kitchen – Four European Recipes

Survival Kitchen - Four European RecipesFood and survival are symbiotic things, I mean, you can’t consider surviving without food, water and shelter, right? And, when confronted with a survival situation when SHTF, what’s the most effective issue you can do?
If you ask me, the solution is pretty straight forward: you don’t have to re-invent the wheel, just look back into our history. How did individuals used to make ends meet, thousands of years before internet, electricity and combustion engines? It looks pretty improbable these days, right, even amazing?
Well, that’s just because we got used to our modern, care-free, hi-tech life, when everything is just a click or a phone call away. However keep in mind one issue folks: back in the day, survival wasn't a punch-line, it was a way of life. So, just by finding out how our ancestors used to live would be awesome, prepping-wise.
In today’s article, I will attempt to increase your knowledge base with a few ancient European food recipes for your survival kitchen.
Remember what that ancient guy used to say? You don’t live to eat, however you eat to live? I don’t fully agree with Hippocrates on that issue, as a result of I like to eat, ...

Read more https://www.patriotdirect.org/survival-kitchen-four-european-recipes/

Thursday, January 21, 2016

How to Avoid Nine Threats of the Urban Prepper

How to Avoid Nine Threats of the Urban PrepperEven though you'll have a well-tested food and water production system, medical alternatives, and adequate security for your bug in location, that doesn’t mean you're really ready for anything that may happen.
No matter whether you get caught in the crosshairs of an earthquake, flood, hurricane, or military takeover, a simple problem can quickly increase into a life threatening one.
Here are nine additional special situations to consider if you're bugging in. They will seem “normal” or relatively easy to resolve now, but they won’t be the same during a catastrophic collapse.

Fires

From kitchen fires to cigarettes left burning in bed, there are many ways that a fire can start and then escalate out of management. At this moment, chances are to call the fire department and get professional help as quickly as possible.
EMP attacks that result in large stranding can stop fire trucks from getting through, while hostile takeovers area unit possible to focus on hearth, police, EMTs and alternative community stabilizers. Also, a rise in the number of fires caused by numerous means will result in much longer waiting time, because crews are already at their limits or beyond.
Can you prevent these fires? Yes, you can, and here are just some ways in which to prevent fire ...

Read more https://www.patriotdirect.org/how-to-avoid-nine-threats-of-the-urban-prepper/

How To Use Feathers

How To Use FeathersDuring certain times of the year, your barnyard is likely full of feathers. It appears a shame to waste them, however what on Earth could you possibly do with all of them? Well, just like with anything in life, you just need to get a little creative! These days we’re going to give you some thoughts for how to use feathers for your homestead.

Fletch Your Arrows

A bow and arrow is a weapon that you ought to become adept with, if for no other reason than that it’s a fairly easy weapon to craft from things you’ll have available if SHTF. Feathers are excellent for creating the fletch for arrows. Fletch is what makes your arrow fly true by balancing the shaft. Turkey feather work splendidly however you could use other feathers as well. Just match up the right and left wing or tail feathers.

Fishing Lures

There are as many ways to tie a fly as there are those who tie them. Chicken feathers, duck feathers, turkey feathers and even goose feathers are nice for making fishing lures. I don’t claim to be an expert in this area, however I watched my grandparent tie them all the time. He always used smaller ones, and seemed ...

Read more https://www.patriotdirect.org/how-to-use-feathers/

Wednesday, January 20, 2016

Get Rid of Pain in Your Joints, Legs and Spine with this Simple Juice Recipe

Get Rid of Pain in Your Joints, Legs and Spine with this Simple Juice RecipeIn case you're experiencing pain in your joints, legs and spine, you'll certainly find this juice formula helpful. Those who are turning to juicing and include higher amounts of raw, natural food in their diet, claim that they experience pain relief and they don’t need to take medicines or visit their doctors very frequently.
Whenever you choose to consume larger amounts of raw foods, you're much boosting the amount of anti-inflammation compounds and antioxidants in the blood which ultimately ends up in reduction of inflammation and suppresses the pain response.
With the assistance of this wonderful juice recipe which is packed with several healing ingredients including turmeric, ginger and pineapple, you'll be able to lower the inflammatory response and feel improvement in case you're suffering from inflammatory bowel disease, acne, sinusitis, arthritis, psoriasis, rosacea, osteoarthritis, cancer and few different diseases.
In addition, turmeric has the power to lower the level histamine ...

Read more https://www.patriotdirect.org/get-rid-of-pain-in-your-joints-legs-and-spine-with-this-simple-juice-recipe/

How To Use Snow For Insulation

How To Use Snow For InsulationIt’s that time of year again – snow season. If you live in a nice, new home you will already have good insulation that keeps your heat in and your heating bill as low as possible.
But if you don’t, you’re probably dreading those drafts. You probably attempt to block the drafts, or even you even block off entire rooms attempting to keep the house heat, but however regarding using snow for insulation?
If you’re an avid reader of consumer Reports, the bad news is that heating costs will sky-rocket this winter. Yes, you heard that right. Again!
In the scary side of the news, scientists currently believe that we’re going to enter a mini-Ice Age, many years ahead, due to Sun’s slowing activity. Indeed, goodbye global warming, hello Ice Age.
According to the Energy Information Administration, the average American household spends approximately $930 every winter on heating costs alone, and we’re talking about homes heating primarily with electricity. The figure is higher ...

Read more https://www.patriotdirect.org/how-to-use-snow-for-insulation/

Tuesday, January 19, 2016

How to Survive with Pine Trees

How to Survive with Pine TreesIf you find yourself in a survival scenario in the middle of a pine forest, you really have lots of resources available in your natural surroundings. Most elements of the pine tree have some type of survival use including the bark, sticky resin, and wood that may be a good hearth starter.
Resin is a liquid which is stored in the outer cells of pine tree’s branches and trunk. When a tree is cut or when a branch is cut off, resin oozes out and clogs the broken space similar to the way blood clots in wounds. Resin is normally red and clear. It starts off in a highly viscous state, and then as the damaged area heals, the resin gets harder.

How to Identify Pine Trees and Growth Habits

There are many alternative species of pine trees. They generally prefer open and sunny terrain for best growth. They're found abundantly throughout North America, Central America, Europe, parts of North Africa, in the Caribbean region, and in Asia.
Pine trees grow in an inverted cone-shaped, and can be referred to as evergreen coniferous resinous trees. They rarely grow as shrubs, and grow between 9 and a half feet on the smaller side to about 260 feet on the tall side.
They can even be recognized by their bundles of needle like leaves which grow in clusters, as opposed to having single needles rising from the branch. If the needles emerged singly from a branch ...

Read more https://www.patriotdirect.org/how-to-survive-with-pine-trees/

Things to Think About Before Bugging Out

Things to Think About Before Bugging OutA year or so ago, I became interested in preparing for a disaster, so I went to the internet to see what other people do to prepare. I was surprised to learn the number of people who have been preparing for quite some time, and also at the level of their preparations; purchasing remote properties, building up a personal arsenal, and shopping for and storing food stocks for their families.
I figured I needed to ‘get on board’ and start my own preparations. I had plenty to do and a lot to consider; food stocks, weapons and ammunition, off-the-grid living, communications, tools, skills, bug out bag, get home bag, maps, cash, precious metals, and much more.
I am a planning-type person, and I don’t usually do something without careful consideration and a solid plan. I prefer to think through what I'll do, what I might need in the way of tools, parts, etc., and what my desired results are before I begin a project. Like all my projects, whether they be a family vacation, changing the brakes on my car, or getting ready for a disaster, I feel a need to set up.
I decided to work on my preparedness tasks in parallel. As I was building up my food stocks, I also built up my weapons and ammo stock, and continuing to read and study preparedness and survival. When I began to tackle a bug out set up, I found the task ...

Read more https://www.patriotdirect.org/things-to-think-about-before-bugging-out/

Monday, January 18, 2016

Survival Shower

Survival ShowerHaving the information to make an outdoor shower is extraordinarily necessary whether you’re camping, hiking, or just exploring the great outdoors. This is because maintaining basic hygiene skills is also a type of maintaining preventative medicine, especially while outdoors where infection from injury or an abrasion is likely to happen without proper medical tools or provides available.
Access to fresh running water could become limited, especially as adventuring takes you and your loved ones further and further into the wilderness. Therefore knowing a way to gather an acceptable amount of water from lakes and other large bodies of water is of extreme importance.

The Bucket Shower

The Bucket Shower is the most helpful survival shower to make and can be used numerous times, particularly if outdoor adventures are anticipated beforehand. All that's needed is just some provides to get started:
  • Five gallon bucket with lid with carry handle
  • Spigot
  • Drilling tools such as screwdriver or electric drill
Begin by drilling alittle hole at the base of the five gallon bucket for the spigot to be placed. Make sure that the hole to be drilled is little enough to fit the spigot snug inside. Once the spigot feels firm, fill the five gallon bucket with water and permit time for the water to warm up in direct sunlight. If gathered in the morning ...

Read more https://www.patriotdirect.org/survival-shower/

Twenty-two Ways to Harvest and Prepare Herbs

Twenty-two Ways to Harvest and Prepare HerbsHerbs is used in many different ways. Simplest of all is nibbling on the fresh plant, crushing the leaves to apply them as a poultice or maybe boiling up some leaves as a tea. Several of those plants are foods as well as medicines, and incorporating them seasonally into your diet may be a tasty and enjoyable way to improve your health. However because fresh herbs aren’t available year-round or may not grow right on your doorstep, you'll need to preserve them for later use. Follow these guidelines.

Equipment needed

You don’t need any special equipment for making your own herbal medicines. You probably already have most of what you need. Kitchen basics like a teapot, measuring cups, saucepans and a blender are all useful, as are jam-making supplies such as a jelly bag and jam jars. A mortar and pestle are helpful but not essential. You’ll would like jars and bottles, and labels for these. It's a good idea to have a notebook to write down your experiences, ...

Read more https://www.patriotdirect.org/twenty-two-ways-to-harvest-and-prepare-herbs/

Friday, January 15, 2016

Do it Yourself Soap and Shampoo

Do it Yourself Soap and Shampoo
Today, i'll go through the simple method to make both soap and shampoo by properly processing the root of the yucca plant. The first factor to do is to find a yucca plant. The yucca may be a perennial shrub with pointy, evergreen, sword-like leaves that reach every direction from its base, giving it a look like a ball with long green spikes. Somewhere in the middle of it, a stem grows straight and tall that, in the late spring and summer, has flowers and fruits growing from it.
Since you need the root to make soap or shampoo from the yucca, you'll need to take the plant with you. Come at the plant from the ground and lift the leaves so they all point up. Grab the base of the yucca and pull it out of the ground in a twisting motion. If the yucca is stubborn, a shovel should create fast ...

Read more https://www.patriotdirect.org/do-it-yourself-soap-and-shampoo/

Thursday, January 14, 2016

Flashlight Power

Flashlight PowerFlashlight technology has return a long approach since 1899 when British inventor David Misell obtained a U.S. Patent for an “electric device” using newly-invented “D-size dry cell” batteries. When he introduced the hand held light he initiated a revolution in lighting. Since then, flashlight design has created exceptional progress. Each light bulb and battery technology improved significantly, and the trend is continuing.

The Basics of Flashlights

The flashlight uses batteries that contain stored DC energy. Connecting many batteries together (in series) with a conductive metal strip, an on-off switch, and a bulb creates a flashlight. When the on-off switch or button on the flashlight is closed the circuit is complete and the bulb lights. Add a lot of batteries and a different bulb and you can realize an even brighter flashlight. The flashlight can be left energized providing continuous light till the batteries discharge. Then the light bulb goes out and you need to install new batteries to get the light back on.
A flashlight creates a beam of light that illuminates objects close or distant depending on the power and shape of the light beam. Because the distance from the flashlight increases, ...

Read more https://www.patriotdirect.org/flashlight-power/

Wednesday, January 13, 2016

Five Reasons You Have a Flashlight in Your EDC Kit

Five Reasons You Have a Flashlight in Your EDC Kit
The contents of your every day Carry, or EDC are something that’s very specific to your personal needs and ability to carry things. If you carry a backpack around everywhere then your EDC can be significantly larger than someone just working with his or her pockets, making this a truly unique setup for each person.
There are some key items you should always include in an EDC setup though, including a knife/multitool, small notepad, and a flashlight amongst others. While vastly useful and vital, many people skimp on the flashlight in their EDC setup, leaving it out due to size and weight restraints, but the flashlight is a tool that’s not only helpful for seeing in the dark, but for self defense and security, too. Still not convinced? Well, in case you aren’t, here ar five reasons why a flashlight needs to be a part of your EDC.

1. Seeing in the Dark

The most basic use of a flashlight is for seeing in the dark, and this is way more necessary than you think. From changing a tire on the aspect of the road at night to finding everything that fell out of your ...

Read more https://www.patriotdirect.org/five-reasons-you-have-a-flashlight-in-your-edc-kit/

Protect Your Garden From Pesky Critters

Protect Your Garden From Pesky CrittersGardeners have to battle against more than just insects, weeds and weather. generally hungry critters like squirrels, birds, raccoons, deer, rabbits, possums and lots of others may be even bigger issues. In my own garden, I struggled with the unlikeliest of outlaws.

Cruel Crooks

The blue jays and crows dug up the kernels of corn just after they germinated, however the squirrels were the cruelest of the crooks. The tree rats gnawed through the stalks of my pole beans just for sport and sometimes pilfered my tomatoes only to take one bite and leave them rotting in the hot summer sun.
I tried numerous countermeasures to no avail. The 2-foot fence erected around the garden kept out the rabbits and dogs, but it had no impact on the more nimble critters. The lotions and potions and fake owls and spinning pie plates elicited plenty of neighborhood giggles, mostly from the animals themselves. Motion-activated scare sprinklers and shock wires nailed me a lot of usually than their intended targets.
A friend who had issues with hungry deer instructed me to use “me pee” to stay the critters at bay. Yes, she actually traveled the perimeter of her garden squatting to mark her territory. As an avid hunter, I knew she had been wasting her fluids because human urine is truly a curiosity scent that ...

Read more https://www.patriotdirect.org/protect-your-garden-from-pesky-critters/

Tuesday, January 12, 2016

Multi Purpose Survival Items

Multi Purpose Survival ItemsHistory has already tested how fragile the global economy is and it extremely wouldn’t take much to have it collapse altogether. If that should happen, life will get exponentially tougher for the majority people, therefore being prepared in advance is crucial.
As preppers, we’re always looking for ways to re-use, repurpose and get creative with what we have on hand so in that spirit, we’ve put together a list of common household useful things to use when surviving an economic crisis. Don’t wait til the economy collapses, though.
These items are great to use now because they’re also environmentally friendly!

Duct Tape

I know that we preach the value of duct tape all the time, but it really can’t be overstated as an invaluable multi-use item that every prepper should have. Just some things that you can use duct tape for include:
  • Patching tarps, rain gear, shoes and tents
  • Splint a broken tent pole (or a leg!)
  • Sealing broken windows
  • Sealing leaky window sills and frames
  • Binding wounds
  • Marking trails...
 Read more https://www.patriotdirect.org/multi-purpose-survival-items/

Sweet wormwood – Kills 98% of Cancer Cells in Under 24 Hours

Sweet wormwood - Kills 98% of Cancer Cells in Under 24 HoursThe same herb frequently eaten as salad in Asia has been shown to destroy cancer cells — without harming healthy tissue. Researchers at the University of Washington have created a compound supported traditional Chinese medication that is 1,200 times more effective in killing malignant cells than chemotherapy drugs.
Combined with iron, the herb selectively targets cancerous cells and has proven to be a powerful tool in combating the illness. Tomikazu Sasaki, senior author of the study and chemistry professor at the University of Washington, describes the compound as “… a special agent planting a bomb inside the cancer cell.”
Since traditional chemotherapy is rife with severe side-effects and kills healthy cells, researchers are encouraged by the findings. Standard chemotherapy destroys as many as 1 normal cell for each five cancer cells. The compound developed by Sasaki and his team is far more specific, killing 12,000 cancer cells for every healthy ...

Read more https://www.patriotdirect.org/sweet-wormwood-kills-98-of-cancer-cells-in-under-24-hours/

Monday, January 11, 2016

Ten Preparedness Tips You Can Really Use

Ten Preparedness Tips You Can Really Use1. Know what you’ll face

Part of preparation is knowing precisely what kind of disasters you may face and knowing what to do in each situation. Living in Montana? You probably don’t need to worry about hurricanes. California? Better be prepared for an earthquake, but don’t overlook your chances of severe weather or pandemic flu. If you can’t think about all the probabilities, here’s a handy list from the Red Cross. If you think you live in a disaster-free zone, you’re probably wrong.

2. Learn your area’s evacuation routes and shelter locations

The time to figure these things out isn’t while a hurricane is bearing down on your home, or after a tsunami warning has been issued. Evacuations are actually pretty common, so it'll serve you well to understand the details ahead of time. You should also know the escape routes from your own home, including the a lot of obscure ones, like out that ground-level window in your bathroom. If you have children, draw them a map and post it close to their door. You should also set up where your family can regroup if you need to evacuate your house. Pick one location right outside your home, ...

Read more https://www.patriotdirect.org/ten-preparedness-tips-you-can-really-use/

Make a Knife from an Old Wrench

Make a Knife from an Old WrenchKnifemaking is an ancient art, but it feels like it’s being lost in our modern world of convenience. It’s really a shame that in all the hustle and bustle of modern life, we’ve lost so many of the traditional skills passed on by our ancestors.
The truth is, in order to truly be prepared and survive, you need to reconnect with these ancient skills. You also...

Read more https://www.patriotdirect.org/make-a-knife-from-an-old-wrench/

Friday, January 8, 2016

NASA's Create a New Engine Which Could Reach Mars in 39 Days

NASA's Create a New Engine Which Could Reach Mars in 39 DaysNASA recently provided $10 million in funding to Ad Astra Rocket Company of Texas for further development of its Variable Specific Impulse Magnetoplasma Rocket (VASIMR), an electromagnetic thruster capable of propelling a spaceship to Mars in just thirty-nine days. NASA’s funding was part of the “12 Next Space Technologies for Exploration Partnership.” Ad Astra’s rocket can travel ten times quicker than today’s chemical rockets while using one-tenth the quantity of fuel.
The VASIMR system would cut the trip to Mars by months according to Franklin Chang Diaz, a former MIT student, NASA astronaut, and now CEO of Ad Astra.
According to Diaz, “This is like no other rocket that you may have seen in the past. It is a plasma rocket. The VASIMR Rocket is not used for launching things; it is used for things already in orbit. This is called “in-space propulsion.”
VASIMR heats plasma, an electrically charged gas, to extremely high temperatures using radio ...

Read more https://www.patriotdirect.org/nasas-create-a-new-engine-which-could-reach-mars-in-39-days/

Thursday, January 7, 2016

How to Make Candles – Five Ways

How to Make Candles - Five WaysWhen an extended emergency occurs, using the resources you have available or around your property may be your only option and hope at surviving.
Emergency lighting will be a vital aspect of your preparedness provides. If you discover yourself without lighting, with a bit creativity you can make candles using bush craft techniques, or with items found around the home.
Finding a wick is also your largest challenge. You can purchase wicks in bulk to own on hand in the event that a disaster happens, or find a suitable different.
  • Cotton string or twine
  •  Paper towel
  • Torn pieces of cloth
  • Shoe lace (with the plastic coating cut off)
  • Old cotton sock (that is clean) torn into strips
  • Cotton towel torn into strips
Whichever alternative wick you select to use, make sure the wick is a suitable size to burn the candle. Further, keep in mind to prime the wicks by soaking them in melted wax and stirring for a minute or two and allow to dry. This makes the candle burn a lot of efficiently. When placing the wick in the melted wax, ...

Read more https://www.patriotdirect.org/how-to-make-candles-five-ways/

How to Make Your Own Biodiesel

How to Make Your Own BiodieselThe current world is at its peak as far as consumption is concerned. With our finite resources, it’s time we start exploring alternatives. Biodiesel is a kind of diesel fuel manufactured from vegetable oils, animal fats, or recycled restaurant greases. It is safe, biodegradable, and produces less air pollutants compared to petroleum-based diesel.
Biodiesel can be used in its pure form or blended with petroleum diesel. Therefore, no modifications are required, and the result is a less-expensive, renewable, clean-burning fuel.
Most vehicle makers approve blends up to B5, and a few approve blends up to B20. Check with your owner’s manual or vehicle manufacturer to see the right mix for your vehicle, since using the incorrect mix could harm your engine and/or void the manufacturer’s warranty.

How to make by yourself

Yield: 1 liter biodiesel

Materials needed:

  • 1 heavy-duty blender that will not be used for food preparation purposes any more. Glass is the best way to go, as the plastic might melt after repeated uses...
Read more  https://www.patriotdirect.org/how-to-make-your-own-biodiesel/

Survival Guide for Lazy People

Survival Guide for Lazy PeopleAre you lazy? Do you enjoy life? Chances are if you answered affirmative to each of these questions, you have got yet to seek out a survival guide in the case of an emergency or catastrophe. If so, sit back, and still relax in your product shorts and loafers as I guide you thru surviving the Apocalypse, even if you're too lazy to try and do the dishes today.

Step 1

Buy a paracord. Similar to those cargo shorts you're wearing, paracord has multiple functions in any survival situation. Though modern society looks down on those whose select practicality over fashion, a bear doesn’t decide what a part of you to eat first based on which colors match your shoes best. A bear will care that you just choose to use your 550 paracord to use as a spring loaded snare to hold him upside down in a tree or that instead you used the inside layer of you paracord to fashion a bow to shoot arrows at him. No, bears don’t answer fashion ...

Read more https://www.patriotdirect.org/survival-guide-for-lazy-people/

Wednesday, January 6, 2016

Preventing Leg Cramps

Preventing Leg CrampsCramp pain is one of the worst types of pain you can experience. It hurts a lot, slows us down and it hampers our progress. Cramps can usually come out of nowhere. Those that try to get in shape are well aware of how usually this particular kind of pain can occur. Below in this article you can read and find out how to get rid of and avoid these types of pains – leg cramps.

What can aauses leg cramps?

Unlike bruises and cuts, leg cramps aren't caused by an external force. A leg cramp, or any kind of cramp for that matter, is caused by a variety of internal problems.
In some cases, leg cramps occur because you're not getting enough specific nutrients otherwise you have lack of water in the organism. In different cases, leg cramps can be an indicator of a lot of serious issues, like a kidney infection.

Easy Fix

People who are dehydrated while engaged in intense or moderate or activities for a long periods of time, can sometimes get eliminate the cramps just by drinking some warm water. Warm water is highly suggested ...

Read more https://www.patriotdirect.org/preventing-leg-cramps/

How to become a flight attendant

How to become a flight attendantFlight attendant career is rewarding. Airline companies rely on these professionals to take care of their customers. Before you become a flight attendant, you should first have a flight attendant licensing and certification issued by the FAA that is the Federal Aviation Administration. This means that you have to compare the various training programs and select only those that satisfy FAA requirements. Most airline companies demand that a flight attendant meets all the requirements before they are employed. The requirements ensure that candidates undergo a background check and high security evaluations. Therefore, you must concentrate on discovering the best training institutions that provide training that meets those requirements.
The academic requirements that you must possess is to acquire a high school diploma or you get any of its equivalents. With the qualification, you can enlist in any of the choice schools, and pay all the necessary fees. However, know that you must pass through all the background ...

Read more https://www.patriotdirect.org/how-to-become-a-flight-attendant/

Why You Get the Munchies After you Smoking Marijuana

Why You Get the Munchies After you Smoking MarijuanaThe intense, unremitting feeling of hunger your experience after smoking marijuana. It's maybe the most well-recognized phenomenon in stoner culture — yet few understand the chemical and biological processes that make it happen.
Has examined how marijuana affects metabolism and what access to pot does to fatness rates in legal states, but the munchies deserves a separate study, and we've checked out the analysis in an effort to tell our readers about why smoking marijuana makes you crave, well, everything in sight.
In massive part, the munchies are a product of THC, the most psychoactive element of marijuana. When you smoke, THC activates neurotransmitters in your brain called endocannabinoids, which regulate metabolism and activate hunger, among other things.
"Chemicals in marijuana, especially THC, activate this false sense of hunger when they interact with hormones like leptin, a main player in sending out hunger signals," Ryan Vandrey, a behavioral pharmacologist at Johns Hopkins. "Then you get the munchies. If you hadn’t smoked, you probably wouldn’t have gotten hungry then ....

Read more https://www.patriotdirect.org/why-you-get-the-munchies-after-you-smoking-marijuana/

Prepper Skills – Blacksmith

Prepper Skills - Blacksmith
Preppers are very good at gathering the things that they need to survive. Sadly, having the correct gear is merely half the struggle. The rest lies not in what you have, however what you can do. Information is the most precious currency in the world of survival, and those who know how to make their lives easier are those who will come out of a disaster in the best safe. It doesn’t matter what you own or what’s in your kit – you need information to survive.
If you’re the kind of person who thinks about worst-case scenarios, you can’t get any worse than the total collapse of society. All of the things that are taken for granted will merely go away once the power goes off and the infrastructure to maintain it shuts down. This will mean that so many of those conveniences of life will go away, replaced by a world where people have to once again work by hand.
Learning basic industrial skills is a great way to survive, however it's a a lot of important way to set yourself up in a post-collapse world. If you have the power to make something, you not only have the tools to support yourself, but the ability to trade those tools and talents with others who may have the items that you need. If things go badly, there’s nothing a lot of valuable in the world than having a real-world skill.

What skills will you need?

There are a lot of skills out there than any one person will learn, and it’s necessary to realize that you won’t be a master of everything. If you’re already a doctor or engineer, you’ve most likely got a ability set that will save your life – and people of others – if there's a collapse. What’s a lot of important to learn, then, are those skills used to improve the daily lives of those in a post-collapse world. Skills like blacksmithing, masonry, or maybe trade are going ...

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Best Ten Habits of Highly Effective Preppers

Best Ten Habits of Highly Effective PreppersThere are an estimated three to four million preppers in the United States alone. Of that number, there are a range of different types, from novice to expert. What kind of prepper are you? Will your time and energy prepping pay off in the end? However do you know if you’re prepared to face unexpected disasters, food shortages, hyperinflation, or a power grid shutdown? There are many solutions geared toward thriving during times of adversity, and some are more practical than others.
There are some ways preppers should approach their craft so that they can avoid poor decision making when things matter most. Maybe you already have the basic skills, but want to know a lot of. Prepping, like anything else, involves commitment, persistence, and drive. However habits of excellent prepping don’t simply return naturally, they need to be learned and applied through information and practice. Anyone may be a prepper, however not everyone can be great at it. Some will succeed more than others when the time comes. Forming these ten habits will assist you become a a lot of highly effective prepper. Your time and commitment are worth something, so make the most of it. Apply these habits to your daily life, and become a master survivalist in the process.

#10 – Research:

The learning never stops, and a good prepper is always attempting to achieve a lot of information. Create a library of articles, magazines, or books full of pertinent information. You can’t keep in mind everything at all times, and such a library will come in handy. For example, you have a book of suitable bug-out locations, and how your state ranks in safety following a disaster. This will help in the development of an evacuation route. Basic information, like knots, first aid, firearms, food preservation, and general woodsmanship skills are crucial to effective prepping. However don’t stop there. Learn whatever you think would be vital to survival; water purification or setting traps, for starters. The benefit to gaining such information is priceless overall, as prepping skills build character and develop self-reliance.

#9 – Organization:

Having a system of organization can undoubtedly increase your possibilities of survival. You don’t want to be scrambling around your house for a passport or road map during an SHTF moment. Store your sensitive things properly, accessible to the owner, however secure from others. For this, a biometric safe is usually helpful. If you’ve already planned your evacuation route, the next step is obtaining there, either by car or foot. The advantage of having bug-out bag, for instance, is that you have all your temporary survival things packed and prepared to go. An organized prepper should have an inventory of emergency contacts prepared well in advance. You should have the names, numbers, ...

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Tuesday, January 5, 2016

Water Level Indicator with Alarm

Water Level Indicator with Alarm

Today I am going to talk about a very useful project that I had taken up. It is called the Water Level Indicator. Nowadays everybody has overhead tank at their homes. But everyone who has a water tank above knows the kind of problems that they face. Firstly there is no system to track the water in the tank. Then there come a secondary problem that is when their water pump is started they have no idea when it gets filled up and sometimes there are situation where the pump keeps on pumping water to the tank and the water starts spilling out from the tank. There is wastage of energy as well as wastage of water.
This project that i had taken up is the result of long hours of research of work at the Internet as well as long hours of thinking. I had made various versions of the projects earlier but at last I came up...

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Do It Yourself Compost Tumbler

Do It Yourself Compost Tumbler
Drum composters convert yard waste to finished compost much faster than stationary compost bins do because they allow you to churn and instantly aerate the waste. Plus, drum composters are easier on your back...



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How To Be In Excellent Physical Shape – Fitness for Preppers

How To Be In Excellent Physical Shape - Fitness for PreppersWhenever I meet preppers, I’m typically fascinated by their level of preparedness. The majority have ample supplies of food and water, weapons and the latest technological gizmos. But most appear to be failing to prepare their most indispensable asset, their body. You can have all the fancy gear cash can buy but if you’re not able to run, climb a tree, jump over a fence and push that big boulder out-of-the-way, you ain’t gonna survive for long.

Why does a prepper need to be in good shape?

When the SHTF your normal routine can go bust and you’re gonna have to get that lazy ass of yours from off the sofa and begin doing all kind of manual chores. From cranking that water pump to installing barricades to your house, everything takes a toll on your body. If you propose or are forced to bug out, the demands on your body will be even greater. You’ll have to walk for miles, sometimes with a significant pack, full of your fancy equipment, and when looters get you in their targets, you’ll have to run with that pack. If they catch up with you, you have to fight ...

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Eight Ways How Smartphones Can Help To Guard Your House

Eight Ways How Smartphones Can Help To Guard Your HouseMobile phones currently aren't just smart. They're powerful. They make lives better, simpler, and now, safer. Our idea of a standard home security system is something that’s bulky, hard to install, and difficult to work. However, over the past decade, electronic gadgets and systems went from wireless and compact to mobile-friendly. Today, anything can be accessed and controlled via smart phone, including your home security and monitoring system.
Smartphone enabled security systems are gaining steam worldwide. Home improvement big Lowe’s found in a survey that fifty of americans like a do-it-yourself platform in securing their homes, and seventieth of smart phone users wish that they could just control everything from their mobile device.
Well, now you can control many aspects of your home anytime and from anyplace. More than just keeping up-to-date with friends and scanning your social media pages, you can also utilize your phone to boost security in your home. Here are eight simple ways your smart phone will assist you in guarding your home:

Pull up live images

You can turn your smartphones into surveillance cameras and you don’t need to be tech-savvy to do so. There are mobile applications and software you can use to hook up your security cameras to your smartphone. With these, you can view real-time images and videos of your home. You can also keep an eye on everything that matters to you wherever you're. You can see who are the folks inside your house, what they're doing, and check up on the baby-sitter, etc.

Get instant alerts

A smartphone can improve home security by sending you real-time alerts. If something changes, your phone can notify you via a text message, a photo, or a video. For example, if you left your lights on, forgot to lock the doors, or if any motion is detected, you'll be alerted. You may also set the level of sensitivity to avoid frequent false alarms. The vital factor is that as soon as your security system finds something unusual; you have time to stop bad things from ...

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