Joint pain is a very common problem with many potential causes – however it’s usually a result of injury or arthritis.
Joints form the connections between bones. They provide support and
help you move. Any injury to the joints from disease or injury can
interfere with your movement and cause a ton of pain.
A large number of factors can contribute to joint pain and these include trauma, heavy lifting, fractures, arthritis, etc.
As you get older, painful joints become increasingly more common,
however still many kids who are also affected with this condition. But
here are few natural remedies that research suggests may actually
facilitate ease joint pain.
Onions
Like
all the ingredients the onion also has anti-inflammatory properties.
Consisted of sulfur compounds that are essential in providing growth of
enzymes that trigger the pain. According to a study, onions have
morphine-like analgesic effects on joint pains. Ensure to add lots of
onions to your diet henceforth.
Epsom salt
For years is used Epsom salt because of the high level of magnesium in treating joint pains.
Steps:
- Add half cup of Epsom salt to a large bowl of warm water
- Stir it well
- Submerge your sore joints (area that’s paining) in the liquid
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